Molchanovs with Silak Freediving
Each level combines theory + practical training + safety, with progressively more advanced skills.
Calm, Structured Progression
Training follows the certified Molchanovs curriculum, moving students through structured levels rather than rushing toward depth. Each level builds Relaxation techniques, breath-hold composure and equalization before progressing further.
What the Progression Covers
Breath-Hold Composure
Relaxation and breath control form the foundation every level builds on.
Equalization
Technique for equalizing comfortably and safely as depth increases.
Ocean Safety
Safety protocols and awareness that stay non-negotiable at every level.
Molchanovs Levels
Wave 1 and Wave 2
SiLak Davao runs the certified Molchanovs Wave 1 and Wave 2 freediving courses. Reach out directly for current availability and details.
Your Instructor
Edward M. Berdos
Molchanovs Instructor
Training is guided around calmness and presence — never rushed or forced. Students are taught to trust their bodies and build confidence one level at a time.